Welcome to the Seniors Engagement Program. This program is designed with the understanding that physical activities are beneficial at any age. We provide an opportunity for seniors to engage in activities in a way that suits their abilities and needs, fostering both physical and social wellness.
Engaging in basketball activities helps maintain and improve physical health, enhancing mobility, balance, and overall fitness.
Basketball is not just a physical activity; it challenges the mind, promoting mental sharpness and cognitive function.
Participants enjoy the camaraderie and social interaction that come with being part of a team, reducing feelings of isolation and loneliness.
Regular participation can lead to an improved quality of life, with increased energy levels and a more positive outlook.
Being part of a team and staying active can greatly contribute to emotional health and well-being.
We offer a supportive and nurturing environment, recognizing and celebrating the achievements of each participant.